What & How of Waking Up Early

Photo by Brennan Martinez on Unsplash

You Will Never Wake up Early If…..

If you Always Fail to Wake up Early, read this!

Drag without a Cue is a Mess

It’s Not That Good when It's Not that Bad

Bring Your Next Morning the Night Earlier (Pre-environment setup)

You Woke Up Early! Now What?

Photo by Jonathan Cosens Photography on Unsplash
  1. Lose Everything- I mean meditation. Right after waking up, your brain’s activity could only take you so far with decisions and hectic activities. Its memory to adapt to the routine must be given a chance.
  1. Stop Resting with Eyes Open- Feel amazing that you just woke up when the entire world is sleeping. And now you can feel peace and silence inside you. You may need to warm up your muscles after a frozen sleep at bedtime and Buddha’s magic meditation right after.
  1. Man with a Plan- You must now plan your week and write down essential objectives to achieve this week, that will complement your goal (otherwise irrelevant). This will give a clearer picture of your week ahead and builds more connection with your goal as well.
  1. · Daily tasks breakdown- Now break it down to even smaller tasks. Keep your objectives the same, and write down tasks for your day that should be helping you achieve your weekly objective.
  1. · Read- Last but not least. In the end, you must read valuable books or journals of any kind. That shall represent positivity and fill you with knowledge.

Winding-up

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Mohammad Abdullah Janjua

Mohammad Abdullah Janjua

I seek knowledge and wisdom in Books, Researches and the most valuable channel, Human Beings. Welcome to my bubble!